Social Lives
Author: Ellen Staeglin Tucker, 3rd year BSc psychology intern of Dr Tadhg MacIntyre at Maynooth University
World Mental Health Day takes place on the 10th of October every year and has been running since 1992. The month of October is also World Mental Health Month. Every year a theme is highlighted around the topic of mental health today, as well as a general aim to spread awareness and gain support. The theme for 2022 is “Make mental health & well-being for all a global priority”. There are two important factors being highlighted this year; 1. the need for everyone, regardless of their circumstances, to have easy access to mental health services, and 2. the prioritisation of mental health and mental health services. For some, professional healthcare is vital to find ways of improvement and recovery, for a lot of people mental health services could go a long way in improving mental health. This is where a lot of the disparity in access lies. However, there are daily activities that nearly everyone can do at home to help improve their mental health.
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